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paul@abbotsfordkarate.ca
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Abbotsford Karate Club - Sekukan
About
Instructors
Dojo History
Grading
Dan Grading
Kyu Grading
Resources
Calendar
Gallery
Uniforms
Stances
Club Fees
Contact
Register
Stances
Stances
Attention
Closed Feet
Natural
Parallel
Horse
Straddle
Front
Back
Cat
Sanchin
Cross Leg